Evaluation
If you are not sure about which program is for you, let's schedule an evaluation!
It will take around 60 minutes and will cover a few practical exams.
We will check if you know how to engage your abs the right way during exercises, abdominal muscle tone, your breathing pattern and if you have Diastasis Recti or not. We will also do some measurements and take some body pictures.
If you end it up buying one of my programs, this amount will be used as a credit.
After you purchase the evaluation, I will contact you via email within 24 hours to schedule a day and time that works for you.
If you are not sure about which program is for you, let's schedule an evaluation!
It will take around 60 minutes and will cover a few practical exams.
We will check if you know how to engage your abs the right way during exercises, abdominal muscle tone, your breathing pattern and if you have Diastasis Recti or not. We will also do some measurements and take some body pictures.
If you end it up buying one of my programs, this amount will be used as a credit.
After you purchase the evaluation, I will contact you via email within 24 hours to schedule a day and time that works for you.
If you are not sure about which program is for you, let's schedule an evaluation!
It will take around 60 minutes and will cover a few practical exams.
We will check if you know how to engage your abs the right way during exercises, abdominal muscle tone, your breathing pattern and if you have Diastasis Recti or not. We will also do some measurements and take some body pictures.
If you end it up buying one of my programs, this amount will be used as a credit.
After you purchase the evaluation, I will contact you via email within 24 hours to schedule a day and time that works for you.